Stefan Knight 2:36 row

524m

Meters

2:36.5

Time

2:29.3

Pace

28

Calories

Average Watts105
Calories Per Hour661
Stroke Rate21
Stroke Count53
Drag Factor126

November 10, 2017 11:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.5 524m 2:29.3 105 661 21
2:36.5 524m 2:29.3 105 661 21

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Workout Graph

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