Stefan Knight 10000m row
10,000m
Meters
38:28.6
Time
1:55.4
Pace
692
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 131 |
November 10, 2017 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:28.6 | 10,000m | 1:55.4 | 228 | 1083 | 21 |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 20 |
| 7:37.3 | 4,000m | 1:54.3 | 234 | 1106 | 22 |
| 7:36.9 | 6,000m | 1:54.2 | 235 | 1108 | 24 |
| 7:43.8 | 8,000m | 1:55.9 | 225 | 1072 | 22 |
| 7:45.9 | 10,000m | 1:56.4 | 221 | 1062 | 20 |
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Workout Graph
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