Stefan Knight 3:17 row
653m
Meters
3:17.5
Time
2:31.2
Pace
35
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
November 13, 2017 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.5 | 653m | 2:31.2 | 101 | 648 | 22 |
| 3:17.5 | 653m | 2:31.2 | 101 | 648 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.