Stefan Knight 2:29 row
528m
Meters
2:29.8
Time
2:21.8
Pace
30
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
November 16, 2017 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.8 | 528m | 2:21.8 | 123 | 721 | 24 |
| 2:29.8 | 529m | 2:21.5 | 123 | 724 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.