Stefan Knight 10000m row
10,000m
Meters
39:02.2
Time
1:57.1
Pace
680
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 130 |
November 16, 2017 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:02.2 | 10,000m | 1:57.1 | 218 | 1049 | 20 |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 20 |
| 7:45.0 | 4,000m | 1:56.2 | 223 | 1066 | 20 |
| 7:45.8 | 6,000m | 1:56.4 | 222 | 1062 | 20 |
| 7:50.4 | 8,000m | 1:57.6 | 215 | 1040 | 20 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 20 |
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Workout Graph
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