Stefan Knight 2:25 row

528m

Meters

2:25.9

Time

2:18.1

Pace

30

Calories

Average Watts133
Calories Per Hour756
Stroke Rate22
Stroke Count54
Drag Factor124

November 20, 2017 10:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.9 528m 2:18.1 133 756 22
2:25.9 529m 2:17.9 133 759 22

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Workout Graph

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