Stefan Knight 2500m row
2,500m
Meters
9:47.6
Time
1:57.5
Pace
167
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 130 |
November 20, 2017 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.6 | 2,500m | 1:57.5 | 216 | 1042 | 25 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 25 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 25 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 25 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 25 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 26 |
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Workout Graph
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