Stefan Knight 2:30 row
526m
Meters
2:30.1
Time
2:22.6
Pace
29
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
November 24, 2017 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 526m | 2:22.6 | 120 | 714 | 22 |
| 2:30.1 | 527m | 2:22.4 | 121 | 717 | 22 |
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