Stefan Knight 2:33 row

526m

Meters

2:33.4

Time

2:25.8

Pace

29

Calories

Average Watts113
Calories Per Hour688
Stroke Rate22
Stroke Count56
Drag Factor130

December 04, 2017 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.4 526m 2:25.8 113 688 22
2:33.4 527m 2:25.5 114 690 22

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Workout Graph

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