Stefan Knight 1:00:00 row
15,200m
Meters
1:00:00.0
Time
1:58.4
Pace
1023
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 1532 |
| Drag Factor | 134 |
December 17, 2017 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,200m | 1:58.4 | 211 | 1025 | 25 |
| 12:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 25 |
| 24:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 25 |
| 36:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 25 |
| 48:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 26 |
| 1:00:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 26 |
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Workout Graph
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