Stefan Knight 2:39 row

525m

Meters

2:39.6

Time

2:32.0

Pace

28

Calories

Average Watts100
Calories Per Hour643
Stroke Rate22
Stroke Count60
Drag Factor134

January 07, 2018 12:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.6 525m 2:32.0 100 643 22
2:39.6 526m 2:31.7 100 644 22

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Workout Graph

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