Stefan Knight 2:30 row
528m
Meters
2:30.0
Time
2:22.0
Pace
30
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 125 |
January 08, 2018 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 528m | 2:22.0 | 122 | 720 | 23 | 127 |
| 2:30.0 | 529m | 2:21.7 | 123 | 722 | 23 | 127 |
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Workout Graph
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