Stefan Knight 2:34 row
525m
Meters
2:34.2
Time
2:26.8
Pace
29
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 111 |
January 10, 2018 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.2 | 525m | 2:26.8 | 111 | 680 | 23 | 131 |
| 2:34.2 | 525m | 2:26.8 | 111 | 680 | 23 | 131 |
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Workout Graph
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