Stefan Knight 2:36 row
531m
Meters
2:36.2
Time
2:27.0
Pace
29
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 127 |
January 12, 2018 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.2 | 531m | 2:27.0 | 110 | 678 | 22 | 112 |
| 2:36.2 | 531m | 2:27.0 | 110 | 678 | 22 | 112 |
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