Stefan Knight 2:19 row
531m
Meters
2:19.5
Time
2:11.3
Pace
32
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 125 |
January 18, 2018 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.5 | 531m | 2:11.3 | 154 | 831 | 23 | 121 |
| 2:19.5 | 532m | 2:11.1 | 155 | 834 | 23 | 121 |
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Workout Graph
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