Stefan Knight 2:20 row
540m
Meters
2:20.5
Time
2:10.0
Pace
33
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 123 |
January 23, 2018 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.5 | 540m | 2:10.0 | 159 | 847 | 24 | 114 |
| 2:20.5 | 541m | 2:09.8 | 160 | 850 | 24 | 114 |
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