Stefan Knight 2:36 row

541m

Meters

2:36.9

Time

2:25.0

Pace

30

Calories

116

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate24
Stroke Count61
Drag Factor112

January 25, 2018 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.9 541m 2:25.0 115 695 24 116
2:36.9 542m 2:24.7 115 697 24 116

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Workout Graph

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