Stefan Knight 2:30 row
581m
Meters
2:30.6
Time
2:09.6
Pace
35
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 124 |
January 29, 2018 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 581m | 2:09.6 | 161 | 853 | 25 | 111 |
| 2:30.6 | 582m | 2:09.3 | 162 | 856 | 25 | 111 |
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