Stefan Knight 2:31 row
529m
Meters
2:31.1
Time
2:22.8
Pace
30
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 124 |
February 08, 2018 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 529m | 2:22.8 | 120 | 713 | 23 | 124 |
| 2:31.1 | 530m | 2:22.5 | 121 | 715 | 23 | 124 |
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Workout Graph
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