Stefan Knight 2:44 row
545m
Meters
2:44.7
Time
2:31.1
Pace
29
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 132 |
February 09, 2018 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.7 | 545m | 2:31.1 | 101 | 649 | 21 | 116 |
| 2:44.7 | 545m | 2:31.1 | 101 | 649 | 21 | 116 |
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