Stefan Knight 2:19 row
525m
Meters
2:19.3
Time
2:12.6
Pace
31
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 120 |
February 12, 2018 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 525m | 2:12.6 | 150 | 815 | 24 | 128 |
| 2:19.3 | 526m | 2:12.4 | 151 | 818 | 24 | 128 |
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Workout Graph
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