Stefan Knight 2:33 row
530m
Meters
2:33.3
Time
2:24.6
Pace
29
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
February 20, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 530m | 2:24.6 | 116 | 698 | 23 | 113 |
| 2:33.3 | 530m | 2:24.6 | 116 | 698 | 23 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.