Stefan Knight 2:31 row
527m
Meters
2:31.6
Time
2:23.8
Pace
29
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 122 |
March 08, 2018 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.6 | 527m | 2:23.8 | 118 | 704 | 21 | 119 |
| 2:31.6 | 527m | 2:23.8 | 118 | 704 | 21 | 119 |
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Workout Graph
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