Stefan Knight 2:28 row

523m

Meters

2:28.0

Time

2:21.4

Pace

29

Calories

138

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate23
Stroke Count57
Drag Factor126

March 09, 2018 12:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.0 523m 2:21.4 124 725 23 138
2:28.0 523m 2:21.4 124 725 23 138

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Workout Graph

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