Stefan Knight 2:29 row
530m
Meters
2:29.1
Time
2:20.6
Pace
30
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 124 |
March 13, 2018 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.1 | 530m | 2:20.6 | 126 | 732 | 23 | 128 |
| 2:29.1 | 530m | 2:20.6 | 126 | 732 | 23 | 128 |
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