Stefan Knight 2:38 row
529m
Meters
2:38.3
Time
2:29.6
Pace
29
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 124 |
March 13, 2018 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.3 | 529m | 2:29.6 | 104 | 659 | 21 | 111 |
| 2:38.3 | 530m | 2:29.3 | 105 | 661 | 21 | 111 |
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