Stefan Knight 2:31 row
529m
Meters
2:31.8
Time
2:23.4
Pace
29
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 121 |
March 16, 2018 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 529m | 2:23.4 | 118 | 707 | 23 | 127 |
| 2:31.8 | 530m | 2:23.2 | 119 | 710 | 23 | 127 |
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Workout Graph
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