Stefan Knight 22:36 row
6,022m
Meters
22:36.4
Time
1:52.6
Pace
429
Calories
162
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 122 |
March 16, 2018 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.4 | 6,022m | 1:52.6 | 245 | 1143 | 26 | 162 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 26 | 153 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 26 | 161 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 27 | 166 |
| 22:36.4 | 1,218m | 1:53.4 | 240 | 1124 | 27 | 170 |
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Workout Graph
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