Stefan Knight 2:24 row
532m
Meters
2:24.9
Time
2:16.1
Pace
31
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 122 |
March 16, 2018 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.9 | 532m | 2:16.1 | 139 | 776 | 22 | 123 |
| 2:24.9 | 532m | 2:16.1 | 139 | 776 | 22 | 123 |
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