Stefan Knight 2:31 row
522m
Meters
2:31.1
Time
2:24.7
Pace
29
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 122 |
March 22, 2018 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 522m | 2:24.7 | 115 | 697 | 22 | 136 |
| 2:31.1 | 522m | 2:24.7 | 115 | 697 | 22 | 136 |
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Workout Graph
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