Stefan Knight 2:27 row

530m

Meters

2:27.7

Time

2:19.3

Pace

30

Calories

123

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate21
Stroke Count49
Drag Factor122

March 22, 2018 11:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.7 530m 2:19.3 129 745 21 123
2:27.7 531m 2:19.0 130 747 21 123

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Workout Graph

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