Stefan Knight 2:31 row
530m
Meters
2:31.0
Time
2:22.4
Pace
30
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 116 |
March 23, 2018 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.0 | 530m | 2:22.4 | 121 | 716 | 23 | 133 |
| 2:31.0 | 531m | 2:22.1 | 122 | 719 | 23 | 133 |
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