Stefan Knight 6779m row
6,779m
Meters
25:26.4
Time
1:52.5
Pace
483
Calories
160
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 701 |
| Drag Factor | 119 |
March 23, 2018 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.4 | 6,779m | 1:52.5 | 245 | 1144 | 27 | 160 |
| 5:14.2 | 1,400m | 1:52.2 | 248 | 1152 | 27 | 147 |
| 5:14.9 | 2,800m | 1:52.4 | 246 | 1146 | 27 | 155 |
| 5:15.3 | 4,200m | 1:52.6 | 245 | 1143 | 28 | 161 |
| 5:16.5 | 5,600m | 1:53.0 | 242 | 1134 | 28 | 167 |
| 4:25.6 | 6,779m | 1:52.6 | 245 | 1142 | 29 | 172 |
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Workout Graph
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