Stefan Knight 2:28 row
522m
Meters
2:28.1
Time
2:21.8
Pace
29
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 119 |
March 23, 2018 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.1 | 522m | 2:21.8 | 123 | 721 | 22 | 115 |
| 2:28.1 | 523m | 2:21.5 | 123 | 724 | 22 | 115 |
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