Stefan Knight 2:45 row
574m
Meters
2:45.4
Time
2:24.0
Pace
32
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 113 |
March 29, 2018 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.4 | 574m | 2:24.0 | 117 | 702 | 22 | 115 |
| 2:45.4 | 575m | 2:23.8 | 118 | 704 | 22 | 115 |
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