Stefan Knight 2:35 row

533m

Meters

2:35.0

Time

2:25.4

Pace

29

Calories

110

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate21
Stroke Count53
Drag Factor227

April 03, 2018 11:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.0 533m 2:25.4 114 691 21 110
2:35.0 534m 2:25.1 114 694 21 110

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Workout Graph

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