Stefan Knight 2:30 row

549m

Meters

2:30.5

Time

2:17.0

Pace

32

Calories

118

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate23
Stroke Count54
Drag Factor124

April 10, 2018 11:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.5 549m 2:17.0 136 767 23 118
2:30.5 549m 2:17.0 136 767 23 118

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Workout Graph

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