Stefan Knight 2:30 row
549m
Meters
2:30.5
Time
2:17.0
Pace
32
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 124 |
April 10, 2018 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.5 | 549m | 2:17.0 | 136 | 767 | 23 | 118 |
| 2:30.5 | 549m | 2:17.0 | 136 | 767 | 23 | 118 |
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