Stefan Knight 2:37 row

549m

Meters

2:37.9

Time

2:23.8

Pace

31

Calories

111

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate21
Stroke Count53
Drag Factor121

April 11, 2018 11:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.9 549m 2:23.8 118 705 21 111
2:37.9 550m 2:23.5 118 707 21 111

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Workout Graph

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