Stefan Knight 2:25 row
527m
Meters
2:25.6
Time
2:18.1
Pace
30
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 120 |
April 16, 2018 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.6 | 527m | 2:18.1 | 133 | 756 | 23 | 124 |
| 2:25.6 | 528m | 2:17.8 | 134 | 759 | 23 | 124 |
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