Stefan Knight 3:58 row
1,021m
Meters
3:58.8
Time
1:56.9
Pace
70
Calories
129
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
April 20, 2018 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,021m | 1:56.9 | 219 | 1053 | 18 | 129 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 27 | 131 |
| 3:58.9 | 21m | 2:44.2 | 79 | 571 | 9 | 128 |
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