Stefan Knight 2:29 row

540m

Meters

2:29.2

Time

2:18.1

Pace

31

Calories

119

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate21
Stroke Count50
Drag Factor123

April 20, 2018 11:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.2 540m 2:18.1 133 756 21 119
2:29.2 541m 2:17.8 133 759 21 119

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Workout Graph

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