Stefan Knight 2:51 row
564m
Meters
2:51.2
Time
2:31.7
Pace
30
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 117 |
May 01, 2018 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.2 | 564m | 2:31.7 | 100 | 644 | 19 | 109 |
| 2:51.2 | 564m | 2:31.7 | 100 | 644 | 19 | 109 |
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