Stefan Knight 2:44 row

541m

Meters

2:44.6

Time

2:32.1

Pace

29

Calories

109

Heart Rate

Average Watts99
Calories Per Hour642
Stroke Rate20
Stroke Count50
Drag Factor124

May 03, 2018 11:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.6 541m 2:32.1 99 642 20 109
2:44.6 541m 2:32.1 99 642 20 109

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Workout Graph

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