Stefan Knight 3x2000m/2:00r row
6,000m
Meters
22:37.7
Time
1:53.1
Pace
425
Calories
157
Heart Rate
| Rest Distance | 614m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,614m |
| Overall Time | 28:37.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 687 |
| Drag Factor | 119 |
May 04, 2018 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.7 | 6,000m | 1:53.1 | 242 | 1131 | 27 | 157 |
| 7:34.0 | 2,000m | 1:53.5 | 239 | 1123 | 27 | 148 |
| 7:33.3 | 2,000m | 1:53.3 | 240 | 1127 | 27 | 158 |
| 7:30.4 | 2,000m | 1:52.6 | 245 | 1143 | 28 | 167 |
| r614m |
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Workout Graph
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