Stefan Knight 2:43 row

547m

Meters

2:43.8

Time

2:29.7

Pace

29

Calories

111

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate22
Stroke Count53
Drag Factor123

May 08, 2018 11:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.8 547m 2:29.7 104 658 22 111
2:43.8 547m 2:29.7 104 658 22 111

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Workout Graph

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