Stefan Knight 2:36 row
530m
Meters
2:36.3
Time
2:27.4
Pace
29
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 123 |
May 10, 2018 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.3 | 530m | 2:27.4 | 109 | 675 | 22 | 122 |
| 2:36.3 | 530m | 2:27.4 | 109 | 675 | 22 | 122 |
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Workout Graph
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