Stefan Knight 2:39 row

524m

Meters

2:39.3

Time

2:32.0

Pace

28

Calories

108

Heart Rate

Average Watts100
Calories Per Hour642
Stroke Rate20
Stroke Count50
Drag Factor118

May 11, 2018 11:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.3 524m 2:32.0 100 642 20 108
2:39.3 525m 2:31.7 100 644 20 108

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Workout Graph

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