Stefan Knight 2:34 row

526m

Meters

2:34.5

Time

2:26.8

Pace

29

Calories

117

Heart Rate

Average Watts110
Calories Per Hour680
Stroke Rate22
Stroke Count48
Drag Factor126

May 14, 2018 10:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.5 526m 2:26.8 110 680 22 117
2:34.5 526m 2:26.8 110 680 22 117

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Workout Graph

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