Stefan Knight 2:30 row
534m
Meters
2:30.5
Time
2:20.9
Pace
30
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 125 |
May 18, 2018 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.5 | 534m | 2:20.9 | 125 | 730 | 21 | 137 |
| 2:30.5 | 534m | 2:20.9 | 125 | 730 | 21 | 137 |
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