Stefan Knight 2:34 row
521m
Meters
2:34.7
Time
2:28.4
Pace
28
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 123 |
May 21, 2018 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.7 | 521m | 2:28.4 | 107 | 668 | 23 | 118 |
| 2:34.7 | 521m | 2:28.4 | 107 | 668 | 23 | 118 |
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Workout Graph
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